It Pays To Diet: Sunchips
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Tuesday, December 30, 2008

Sunchips


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Sunchips are literally a party on your taste buds. However, the best thing about their products are that they are one of the healthiest junk foods that you could ever buy for yourself or anybody else. These products are good for diets rich in whole grains and other plant foods, and low in saturated fat and cholesterol which may help reduce the risk of heart disease. They come in many of the most popular flavor coding sensations that leave many customers like me satisfied. What separates Sun Chips from any other form of chips is that they contain 30% less fat than regular potato chips and are multigran. Fat content of regular potato chips are 10g per 1 oz. serving; fat content of Sunchips brand multigran snacks is 6g per 1oz. serving.

Nutritional Facts Per 1 oz. Serving Size

  • Total Fat 6g
  • Saturated Fat 1g
  • Polyunsaturated Fat 2g
  • Monounsaturated Fat 3.5 g
  • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 130mg
  • Potassium 75mg
  • Total Carbohydrate 18g
  • Dietary Fiber 2g
  • Sugars 2g
  • Sugars 3g
  • Protein 2g
  • Vitamin A 0%
  • Vitamin C 0%
  • Iron 2%
  • Vitamin E 3%
  • Thiamin 2%
  • Niacin 2%
  • Vitamin B6 4%
  • Phosphorus 6%
  • Magnesium 4%
  • Zinc 2%

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