Sunchips

Sunchips are literally a party on your taste buds. However, the best thing about their products are that they are one of the healthiest junk foods that you could ever buy for yourself or anybody else. These products are good for diets rich in whole grains and other plant foods, and low in saturated fat and cholesterol which may help reduce the risk of heart disease. They come in many of the most popular flavor coding sensations that leave many customers like me satisfied. What separates Sun Chips from any other form of chips is that they contain 30% less fat than regular potato chips and are multigran. Fat content of regular potato chips are 10g per 1 oz. serving; fat content of Sunchips brand multigran snacks is 6g per 1oz. serving.

Nutritional Facts Per 1 oz. Serving Size

• Total Fat 6g
• Saturated Fat 1g
• Polyunsaturated Fat 2g
• Monounsaturated Fat 3.5 g
• Trans Fat 0g
• Cholesterol 0mg
• Sodium 130mg
• Potassium 75mg
• Total Carbohydrate 18g
• Dietary Fiber 2g
• Sugars 2g
• Sugars 3g
• Protein 2g
• Vitamin A 0%
• Vitamin C 0%
• Iron 2%
• Vitamin E 3%
• Thiamin 2%
• Niacin 2%
• Vitamin B6 4%
• Phosphorus 6%
• Magnesium 4%
• Zinc 2%

Top 7 Acne Care Tips

1. Avoid a whole lot of sugar, and sodium. It's your face's archenemy. There are plenty of foods that taste good that are actually good for you just make sure that you read the nutritional facts before you buy it.

2. Drink plenty of water. Water aids in the flushing out of your system which is the best thing that you can do for your physical and mental health. I would recommend staying away from juice even if it claims to be one hundred percent juice. One hundred percent juice actually has more sugar than soda.

3. Avoid touching your face no matter how bad it itches. If you tend to scratch your face alot you need to be aware of the fact that you break your skin every time you do that and if you ever do make sure that you wash your hands thoroughly before hand.

4. Avoid stress by getting messages, sitting in a hot tub, or any other way that you can relax. As we all know stress tends to break down our bodies and can lead to death.

5. Find the best face cleansing agent for your skin type. By putting some sort of cleansing agent for your face you will be renewing and restoring its natural nutrients which are needed to prevent future break outs.

6. When you wash your face use a wash cloth that is gentle on your face so that it won't make your face sore. Turn your water system to warm. You never want to put something on your face that's too cold or too hot because you don't want to open up your pores or even clog them for that matter.

7. Girls. Don't wear make up everyday unless your willing to take extra care of your face.